Mind, Body & Spirit – Staying Active as a Senior

Lutheran Crossings Enhanced Living at Moorestown brings its “Lunch and Learn” series to the Moorestown Library.

This is the second seminar in our 3-part series. It will provide essential information to seniors and caregivers regarding staying healthy and active. Also join us on Sept. 25th for Understanding Medicare and Medicaid.
 
Mind, Body & Spirit – Staying Active as a Senior
Thursday, September 18th – 1:00 – 1:30 pm    
Moorestown Library
11 West Second Street, Moorestown, NJ 08057

Staying active – mind, body, and spirit – is essential for today’s seniors.  During this lunch and learn, we’ll discuss proper nutrition, simple exercises to help with balance and mobility, and identifying signs of depression
and social disengagement. Lunch provided. Seating is limited. Call 856-234-0333 to reserve your seat.